Falafel Quinoa Burger
Treat your taste buds in the perfect fusion of flavours with our Falafel Quinoa Burgers. Packed with wholesome ingredients and served with delightful accompaniments, this recipe is not only a treat for your palate but also a breeze to prepare. Join us in the kitchen for a culinary adventure that takes just 30 minutes from start to finish.
Ingredients
- 1 ½ cup cubes and cooked sweet potato
- ½ cup cooked quinoa
- 1 cup soaked Lifestyle Food Chickpeas
- ½ cup all-purpose flour
- ⅓ cup almond flour
- ¼ cup nutritional yeast
- ½ tsp garlic flakes
- 1 tsp ground cumin
- ½ tsp ground
- Salt and pepper
For serving:
- Avocado slices
- Lifestyle Food Vegan Mayonnaise
- Fresh cilantro leaves
- Beet hummus
- Burger buns
- Sesame seeds for garnish
Method
- Place the chickpeas in water with 1 tsp bicarbonate de soda and some salt, bring to a simmer and let the chickpeas cook a little until al denté.
- Remove and place ¾ of the chickpeas, sweet potatoes, nutritional yeast in a blender and blend until smooth.
- Place the falafel dough in a bowl, fold in the rest of the chickpeas, cooked quinoa, flours, spices salt and pepper.
- Make use of some flour to mould the patties, fry in some olive oil until crispy.
- Serve the patties on a crispy bun, vegan mayonnaise, avocado, fresh cilantro, beet hummus and toasted sesame seeds.
With just 15 minutes of preparation and 15 minutes of cooking time, these Falafel Quinoa Burgers are a quick and satisfying option for a tasty meal. Whether you’re a seasoned chef or a novice in the kitchen, this recipe is sure to impress with its simplicity and mouthwatering results. Elevate your burger game with this nutritious and delicious alternative that will leave you craving more.
