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Shirataki Noodle Salad Wraps

Shirataki Noodle Salad Wraps

Hey foodies! Today, we’re making Shirataki Noodle Salad Wraps with Peanut Butter Sauce. It’s a tasty mix of crunchy veggies, shirataki noodles, and a creamy peanut butter sauce all wrapped up in salad leaves. Let’s get cooking!


  • 2 packs Lifestyle Food Spaghetti Shirataki Noodles
  • Salad leaves
  • Sliced veggies (carrots, cucumber, peppers, cabbage, and zucchini)
  • Lentil sprouts

For the sauce:

  • ⅓ cup smooth peanut butter
  • ¼ cup soy sauce
  • ¼ cup honey
  • 1 tbsp rice vinegar
  • 1 tsp miso paste (or chilli sauce)
  • 1 tsp sesame oil
  • Salt and pepper to taste
  • Warm water (for smoothing the sauce)


  1. Prepare the noodles: start by slicing open the shirataki noodle packages. Dip the noodles in hot water and drain them thoroughly.
  2. Make the sauce: In a bowl, combine the peanut butter, soy sauce, honey, rice vinegar, miso paste (or chilli sauce), and sesame oil. Season with salt and pepper to taste. Add warm water gradually to smooth out the sauce as needed.
  3. Assemble the Wraps: On a clean surface, lay out salad leaves, this is for the base. Add 2-3 tablespoons of the prepared shirataki noodles on top of the salad leaves. Arrange the sliced veggies and lentil sprouts on top of the noodles. Drizzle 1-2 tablespoons of the peanut butter sauce over the veggies. Carefully wrap up the sides and fold it over, creating a neat and delicious wrap.
  4. Serve: Present these delightful wraps with an extra serving of the peanut butter sauce on the side. The combination of fresh veggies, shirataki noodles, and the spicy peanut butter sauce creates a symphony of flavours that will tantalise your taste buds.

Get ready to dig into these delicious Shirataki Noodle Salad Wraps with Peanut Butter Sauce. They’re a perfect blend of flavours and textures that’ll satisfy your cravings in no time. Enjoy!

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