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Raw Chickpeas – 500g

R54.95

Lifestyle Food Raw Chickpeas are a pantry essential for any kitchen. Packed with protein, fibre, and essential nutrients, chickpeas are a versatile ingredient that can be used in a variety of savoury and sweet dishes, from hearty stews and salads to flavourful dips and desserts. Our chickpeas are naturally gluten-free and suitable for vegan and vegetarian diets, making them an inclusive ingredient for people with dietary restrictions or preferences.

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Description

Description

Lifestyle Food Raw Chickpeas are a pantry essential for any kitchen. Packed with protein, fibre, and essential nutrients, chickpeas are a versatile ingredient that can be used in a variety of savoury and sweet dishes, from hearty stews and salads to flavourful dips and desserts. Our chickpeas are naturally gluten-free and suitable for vegan and vegetarian diets, making them an inclusive ingredient for people with dietary restrictions or preferences.

Specifications

SUGGESTED USE: Soak 100g chickpeas in 500ml cold water for 8-12 hours or overnight. Drain and rinse thoroughly. Place the soaked chickpeas into a large saucepan with 500ml of water. Place the pan on high heat. Bring to the boil and boil for 10 minutes. Reduce the heat to low and simmer for 85 minutes, until the chickpeas have softened but are slightly firm to the bite. Drain thoroughly, rinse and use as required.

ALLERGENS: Packed in a facility that uses Cow’s milk, sesame seeds, soya, gluten and tree nuts.

*Seal bad once opened.
*Store in a cool, dry place.

Ingredients

INGREDIENTS: Chickpeas (100%).

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