HomeRecipesSummer Quinoa Quiche
Summer Quinoa Quiche

Summer Quinoa Quiche

Easy dinner or quick treat for uninvited guests? You decide…


  • 1 sheet puff pastry
  • 2 cups plant milk of choice
  • 1/3 cup Lifestyle Food tapioca flour
  • 1/3 cup chickpea flour
  • 1/2 cup vegan cream cheese or cashew butter
  • 1/2 tsp dried oregano
  • 1/2 tsp dried fennel
  • Salt and pepper to taste

1/2 cup @lifestylefoods cooked quinoa

1/2 cup steamed chopped finely diced broccoli

1/2 cup cooked peas

1 cup kale diced Vegan cheese


1. Preheat oven to 180 degrees Celsius. 2. Roll out the puff pastry and measure out on the round tart tin your using. Line the base with parchment paper. 3. Whisk together the milk, tapioca flour, chickpea flour, cream cheese or dip, herbs, salt and pepper. 4. Add in the vegetables and the quinoa, then pour this mixture on to the puff pastry, add some vegan cheese on top. Bake for 35-40 minutes until set, let it chill before removing from the tart mould. 5. Slice and enjoy!

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