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Shirataki Broccolini Stir Fry

Looking for a quick and nutritious meal that’s bursting with flavour? Our Shirataki Broccolini Stir Fry is the perfect solution! Packed with wholesome ingredients and ready in minutes, this stir fry is a delicious way to enjoy the goodness of broccolini (tenderstem broccoli) and Shirataki noodles. Whether you’re a busy professional, a health-conscious foodie, or simply craving a satisfying meal, this recipe is sure to become a staple in your kitchen. Join us as we delve into the simple steps to create this delightful stir fry that’s as easy to make as it is delicious to eat!



  • 1 packet No Calorie Noodles Shirataki Noodles
  • 1 cup broccolini (tenderstem broccoli)
  • ½ red onion sliced  


  • ¼ cup tahini  
  • ¼ soy sauce  
  • 1 tbsp honey  
  • ½ tsp chilli flakes  
  • Salt and pepper to taste  
  • Toasted sesame seeds  
  • Fresh cilantro  


  1. Start by preparing the Shirataki noodles according to the instructions on the packet. Rinse them thoroughly under cold water and set them aside.
  2. In a large pan or wok, heat a dollop of oil over medium heat. Add the sliced red onion to the pan and sauté for about 5 minutes, or until the onion is soft and translucent.
  3. Once the onion is cooked, add the broccolini to the pan. Stir-fry the broccolini and onion together for a few minutes until the broccolini is tender but still crisp.
  4. Now, it’s time to add the drained Shirataki noodles to the pan with the vegetables. Stir everything together to combine and ensure that the noodles are evenly distributed throughout the stir fry.
  5. In a small bowl, whisk together the tahini, soy sauce, honey, chilli flakes, salt, and pepper to create the sauce.
  6. Pour the sauce over the noodles and vegetables in the pan. Continue to cook, stirring occasionally, until the broccolini is cooked to your desired level of tenderness and the sauce has coated everything nicely.
  7. Once the stir fry is cooked to perfection, remove it from the heat and transfer it to serving plates or bowls.
  8. Garnish the Shirataki Broccolini Stir Fry with toasted sesame seeds and fresh cilantro for an extra burst of flavour and visual appeal.
  9. Serve the stir fry immediately, and enjoy the delicious combination of flavours and textures in every bite!


There you have it – a simple yet sensational Shirataki Broccolini Stir Fry that’s perfect for busy weeknights or lazy weekends. With its nutritious ingredients and mouthwatering flavours, this stir fry is sure to satisfy your cravings and leave you feeling satisfied.

Whether you’re cooking for yourself or sharing with loved ones, this recipe is a guaranteed crowd-pleaser. So, don’t wait any longer – grab your ingredients, fire up the stove, and treat yourself to a delicious and nutritious meal with our Shirataki Broccolini Stir Fry. Happy cooking!


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