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Description

Lifestyle Food Quick Oats are rolled thinner and cut finer than traditional oats, which is why they cook in a couple of minutes rather than ten. They suit a weekday morning, and they work as a base for overnight oats and in baking.

SUGGESTED USE:

Stove top

1. Add 1 cup water and a pinch of salt to a small saucepan and bring to a boil.
2. Stir in ½ cup oats (50 g) and reduce the heat to medium.
3. Cook for 2 to 3 minutes, stirring to prevent lumps.
4. Remove from the heat, cover and let stand for 2 to 3 minutes before serving.
5. Add your favourite combination of milk, honey, nuts, seeds and stewed or fresh fruit.

Microwave

1. Combine 1 cup water, ½ cup (50 g) oats and a pinch of salt in a microwave-safe bowl.
2. Microwave on high for 2 minutes, checking often so the oats do not boil over.
3. Stir before serving.
4. Add your favourite combination of milk, honey, nuts, seeds and stewed or fresh fruit.

ALLERGENS: Gluten. This product has been packed in a facility that processes peanuts, tree nuts and seeds.

*Store unopened box in a cool, dry place.
*Once opened, decant into an airtight container & store in a cool, dry place.

# AOAC 991.43.