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Bulgar Wheat – 500g

R64.99

Lifestyle Food Bulgar Wheat is made from whole wheat kernels that have been cracked and partially pre-cooked, bulgur wheat offers a convenient and wholesome option for incorporating into your daily meals. With its quick cooking time and nutty flavour, bulgur wheat is perfect for creating satisfying salads, pilafs, stuffings, and more.

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Description

Description

Lifestyle Food Bulgar Wheat is made from whole wheat kernels that have been cracked and partially pre-cooked, bulgur wheat offers a convenient and wholesome option for incorporating into your daily meals. With its quick cooking time and nutty flavour, bulgur wheat is perfect for creating satisfying salads, pilafs, stuffings, and more.

Specifications

COOKING INSTRUCTIONS: In a medium-sized pot, combine bulgar wheat with water. Bring to the boil, cover and simmer over low heat for 12-15 minutes, until all the water is absorbed and the bulgar wheat is thoroughly cooked. Pour in a serving bowl, and let it stand for a few minutes. Fluff with a fork, season and serve.

ALLERGENS: Wheat (gluten). Packed in a facility that uses Cow’s milk, sesame seeds, soya and tree nuts.

*Seal bag once opened.

*Store in a cool, dry place (protect from moisture).

Ingredients

INGREDIENTS: Bulgar Wheat (100%).

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