Maize Polenta – 500g
R42.99
Lifestyle Food Maize Polenta is finely milled maize, cooked into stock or water and stirred until it thickens. Eaten straight away it’s soft and creamy alongside a stew. Poured into a tray and left to set, it cuts into slabs you can grill or fry.
SKU: 000000000000329968 Category: GrainsDescription
Lifestyle Food Maize Polenta is finely milled maize, cooked into stock or water and stirred until it thickens. Eaten straight away it’s soft and creamy alongside a stew. Poured into a tray and left to set, it cuts into slabs you can grill or fry.
COOKING INSTRUCTIONS: Bring water to a boil in a large pot over medium heat. Slowly add the polenta to the pot, whisking constantly until there is no lumps. Reduce heat and simmer for 10-12 minutes, whisking occasionally, until polenta is smooth and thoroughly cooked.
ALLERGENS: Packed in a facility that uses Cow’s milk, sesame seeds, soya, gluten and tree nuts.
*Seal bag once opened.
*Store in a cool, dry place.
INGREDIENTS: Maize Polenta (100%).
| Average Values | Per 100 g | Per 40 g serving |
|---|---|---|
| Energy | 1 552 kJ | 621 kJ |
| Protein | 8,8 g | 3,5 g |
| Glycaemic Carbohydrate | 80 g | 32 g |
| of which total sugar | 0,6 g | 0,2 g |
| Total Fat | 1,2 g | 0,5 g |
| of which saturated fat | 0,2 g | 0,1 g |
| of which monounsaturated fat | 0,3 g | 0,1 g |
| Dietary Fibre# | 1,6 g | 0,6 g |
| Total Sodium | 1 mg | 0 mg |
# AOAC 991.43
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