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White Quinoa – 1kg

R234.99

Lifestyle Food White Quinoa is the mildest of the quinoas, with a light, nutty flavour. It cooks in about fifteen minutes and the grains stay separate, so it holds up warm as a side and cold in a salad the next day. Rinse it first to remove the bitter coating on the grain.

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Description

Description

Lifestyle Food White Quinoa is the mildest of the quinoas, with a light, nutty flavour. It cooks in about fifteen minutes and the grains stay separate, so it holds up warm as a side and cold in a salad the next day. Rinse it first to remove the bitter coating on the grain.

Specifications

SUGGESTED USE: (Quinoa Bowls): Create vibrant and nutrient-packed quinoa bowls by pairing cooked white quinoa with an array of colourful vegetables, proteins, and flavourful dressings. Customize to your taste for a satisfying meal. (Salads &amp: Side Dishes): Incorporate white quinoa into salads for added texture and nutrition. Use it as a side dish for grilled meats, fish, or roasted vegetables to elevate the overall meal. (Breakfast Porridge): Start your day on a nutritious note by preparing quinoa porridge. Cooked with milk or a dairy-free alternative, topped with fruits and nuts, it's a wholesome and energizing breakfast option. (Burgers & Patties): Blend cooked quinoa with vegetables and spices to create delicious vegetarian burgers or patties. Enjoy a protein-packed, meat-free alternative for a satisfying meal.

ALLERGENS: None. This product has been packed in a factory that uses nuts, sesame and sunflower seeds.

*Store in a cool, dry place.
*Seal the bag once opened.

Ingredients

INGREDIENTS: White Quinoa (100 %).

Typical Nutritional Information
Average Values Per 100 g Per 125 g serving
Energy 1 539 kJ 1 924 kJ
Protein 14,1 g 17,6 g
Glycaemic Carbohydrates 57 g 72 g
  of which total sugar 4,9 g 6,1 g
Total Fat 6,1 g 7,6 g
  of which saturated fat 0,7 g 0,9 g
  of which monounsaturated fat 1,6 g 2,0 g
  of which polyunsaturated fat 3,3 g 4,1 g
Dietary Fibre# 7,0 g 8,8 g
Total Sodium 5 mg 6 mg

# AOAC 991.43

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