R234.99
Lifestyle Food White Quinoa is the mildest of the quinoas, with a light, nutty flavour. It cooks in about fifteen minutes and the grains stay separate, so it holds up warm as a side and cold in a salad the next day. Rinse it first to remove the bitter coating on the grain.
SKU: 000000000000201105 Categories: Grains, SeedsLifestyle Food White Quinoa is the mildest of the quinoas, with a light, nutty flavour. It cooks in about fifteen minutes and the grains stay separate, so it holds up warm as a side and cold in a salad the next day. Rinse it first to remove the bitter coating on the grain.
SUGGESTED USE: (Quinoa Bowls): Create vibrant and nutrient-packed quinoa bowls by pairing cooked white quinoa with an array of colourful vegetables, proteins, and flavourful dressings. Customize to your taste for a satisfying meal. (Salads &: Side Dishes): Incorporate white quinoa into salads for added texture and nutrition. Use it as a side dish for grilled meats, fish, or roasted vegetables to elevate the overall meal. (Breakfast Porridge): Start your day on a nutritious note by preparing quinoa porridge. Cooked with milk or a dairy-free alternative, topped with fruits and nuts, it's a wholesome and energizing breakfast option. (Burgers & Patties): Blend cooked quinoa with vegetables and spices to create delicious vegetarian burgers or patties. Enjoy a protein-packed, meat-free alternative for a satisfying meal.
ALLERGENS: None. This product has been packed in a factory that uses nuts, sesame and sunflower seeds.
*Store in a cool, dry place.
*Seal the bag once opened.
INGREDIENTS: White Quinoa (100 %).
| Average Values | Per 100 g | Per 125 g serving |
|---|---|---|
| Energy | 1 539 kJ | 1 924 kJ |
| Protein | 14,1 g | 17,6 g |
| Glycaemic Carbohydrates | 57 g | 72 g |
| of which total sugar | 4,9 g | 6,1 g |
| Total Fat | 6,1 g | 7,6 g |
| of which saturated fat | 0,7 g | 0,9 g |
| of which monounsaturated fat | 1,6 g | 2,0 g |
| of which polyunsaturated fat | 3,3 g | 4,1 g |
| Dietary Fibre# | 7,0 g | 8,8 g |
| Total Sodium | 5 mg | 6 mg |
# AOAC 991.43