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Sunflower Seeds – 400g

R72.99

Lifestyle Food Sunflower Seeds are shelled kernels, mild and faintly sweet, ready to scatter over salads or stir through bread dough. Three minutes in a dry pan deepens the flavour.

SKU: 000000000000081630 Category:
Description

Description

Lifestyle Food Sunflower Seeds are shelled kernels, mild and faintly sweet, ready to scatter over salads or stir through bread dough. Three minutes in a dry pan deepens the flavour.

Specifications

SUGGESTED USE: (Snacking): Enjoy sunflower seeds as a standalone snack for a quick and nutritious energy boost. Combine them with other nuts and dried fruits for a custom trail mix. (Salads & Yoghurt Toppings): Sprinkle sunflower seeds over salads or yoghurt to add a delightful crunch. They not only enhance texture but also contribute to a more satisfying and nutrient-rich meal. Baking & Cooking: Incorporate sunflower seeds into your baking recipes, from bread and muffins to granola bars. Their nutty flavour and crunchy texture make them a versatile ingredient in a variety of dishes. (Smoothie): Blend sunflower seeds into your smoothies for an extra protein and nutrient boost. They add a creamy texture and enhance the nutritional profile of your favourite beverages.

ALLERGENS: None. Packed in a facility that uses nuts, sesame and sunflower seeds.

*Store in a cool, dry place.
*Seal the bag once opened.

Ingredients

INGREDIENTS: Sunflower Seeds.

Typical Nutritional Information
Average Values Per 100 g Per 40 g serving
Energy 2 445 kJ 978 kJ
Protein 20,8 g 8,3 g
Glycaemic Carbohydrate 12 g 5 g
  of which total sugar 2,6 g 1,0 g
Total Fat 51,5 g 20,6 g
  of which saturated fat 4,5 g 1,8 g
  of which monounsaturated fat 18,5 g 7,4 g
  of which polyunsaturated fat 23,1 g 9,3 g
Dietary Fibre# 8,5 g 3,4 g
Total Sodium 1 mg 0 mg

# AOAC 991.43

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