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Lifestyle Food Sunflower Seeds are a good source of protein, healthy fats, vitamin E, and various minerals, contributing to overall well-being. Sunflower seeds are rich in heart-healthy fats, including monounsaturated and polyunsaturated fats. Incorporating them into your diet may contribute to heart health and overall cardiovascular well-being.

With protein content that satisfies the gut, sunflower seeds make for a convenient and tasty snack. Fuel your energy levels with a handful of protein-packed goodness during your busy day.

SUGGESTED USE: (Snacking): Enjoy sunflower seeds as a standalone snack for a quick and nutritious energy boost. Combine them with other nuts and dried fruits for a custom trail mix. (Salads & Yoghurt Toppings): Sprinkle sunflower seeds over salads or yoghurt to add a delightful crunch. They not only enhance texture but also contribute to a more satisfying and nutrient-rich meal. Baking & Cooking: Incorporate sunflower seeds into your baking recipes, from bread and muffins to granola bars. Their nutty flavour and crunchy texture make them a versatile ingredient in a variety of dishes. (Smoothie): Blend sunflower seeds into your smoothies for an extra protein and nutrient boost. They add a creamy texture and enhance the nutritional profile of your favourite beverages.

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