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Description

Ground from the outer husk of the psyllium seed, Lifestyle Food Psyllium Husk is a source of dietary fibre. It absorbs liquid quickly and thickens as it stands, so stir a spoonful into water or a smoothie and drink it soon after. In gluten-free baking it works as a binder.

SUGGESTED USE: (Smoothies & Shakes): Add a tablespoon of Psyllium Husk to your smoothies or shakes for an extra boost of fibre. It blends easily, imparting a subtle thickness. (Baking & Cooking): Enhance the texture of gluten-free or low-carb recipes by incorporating Psyllium Husk. It acts as a binder and provides structure in baked goods like bread, muffins, or pizza crusts. (Thickening Agent): Use Psyllium Husk as a natural thickening agent in soups, stews, and sauces. It absorbs liquid, creating a desirable consistency. (Daily Fibre Boost): Mix a serving of Psyllium Husk with water or your favourite beverage for a quick and convenient way to increase your daily fibre intake.

WARNINGS: Take this product with adequate fluids (at least 300 ml). This product is not intended to cure any form of illness or disease. If you have any gastrointestinal conditions consult your healthcare practitioner prior to use. Discontinue use if any adverse reaction occurs.

ALLERGENS: None. This product has been packed in a facility that uses nuts, sesame and sunflower seeds.

*Store in a cool, dry place (out of direct sunlight).
*Seal bag, once opened.

INGREDIENTS: Psyllium Husk (Plantago ovata).

# AOAC 991.43