Pitted Dates Choice Grade Value Pack – 750g
R76.99
Lifestyle Food Pitted Dates are choice grade with the stones taken out, sticky and close to caramel in flavour. Chopped they go through muesli and porridge; blended with a little water they make a paste that stands in for sugar in baking and holds energy balls together.
SKU: 000000000000293312 Category: Nuts & FruitsDescription
Lifestyle Food Pitted Dates are choice grade with the stones taken out, sticky and close to caramel in flavour. Chopped they go through muesli and porridge; blended with a little water they make a paste that stands in for sugar in baking and holds energy balls together.
SUGGESTED USE: Chopped dates are a delicious addition to smoothies, muesli and porridge; or include them with seeds and nuts in a trail mix. In savoury recipes, dates can be used in sauces, pickles, chutney and stuffing. If required, pitted dates can be softened by soaking in a little warm water or juice.
ALLERGENS: None. This product has been packed in a factory that uses tree nuts, peanuts, soya, cow's milk, sesame seeds, gluten and wheat.
*Store in a cool, dry place (protect from direct sunlight).
INGREDIENTS: Pitted dates (100 %).
| Average Values | Per 100 g | Per 30 g serving |
|---|---|---|
| Energy | 1 011 kJ | 303 kJ |
| Protein | 2,5 g | 0,8 g |
| Total Carbohydrates | 60 g | 18 g |
| Glycaemic Carbohydrates | 36 g | 11 g |
| of which Total Sugar | 57,7 g | 17,3 g |
| Dietary Fibre# | 24,2 g | 7,3 g |
| Total Fat | 0,4 g | 0,1 g |
| of which Saturated Fat | 0,2 g | 0,1 g |
| of which Monounsaturated Fat | 0,1 g | 0,0 g |
| of which Polyunsaturated Fat | 0,1 g | 0,0 g |
| Total Sodium | 0 mg | 0 mg |
# AOAC 991.43
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