Raw Mixed Nuts Value Pack – 750g
R284.99
Lifestyle Food Raw Mixed Nuts covers almonds, cashews, walnuts, Brazil nuts, macadamias, pecans, hazelnuts and peanuts, all unroasted. Eat them as they come, or spread them on a tray and roast them yourself with whatever seasoning you like. Contains peanuts and tree nuts.
SKU: 000000000000293317 Category: Nuts & FruitsDescription
Lifestyle Food Raw Mixed Nuts covers almonds, cashews, walnuts, Brazil nuts, macadamias, pecans, hazelnuts and peanuts, all unroasted. Eat them as they come, or spread them on a tray and roast them yourself with whatever seasoning you like. Contains peanuts and tree nuts.
SUGGESTED USE: Snack on this raw nut mix anytime you're peckish, or create trail mixes combining dried fruit and seeds with nuts. Mixed nuts can be roughly chopped and added to muesli; smoothies, oat porridge or sprinkled over salads and stir-fries.
ALLERGENS: Tree nuts & peanuts. This product has been packed in a factory that uses peanuts, soya, cow's milk, sesame seeds, gluten and wheat.
*Nuts naturally contain high levels of protein and fibre.
*Store in a cool, dry place (protect from direct sunlight).
INGREDIENTS: (VARIABLE PROPORTIONS) Almonds, Cashews, Walnuts, Brazil Nuts, Macadamia, Pecan Nuts, Hazel Nuts, Jumbo Peanuts.
| Average Values | Per 100 g | Per 30 g serving |
|---|---|---|
| Energy | 2 479 kJ | 744 kJ |
| Protein | 15,2 g | 4,6 g |
| Total Carbohydrates | 19 g | 6 g |
| Glycaemic Carbohydrates | 11 g | 4 g |
| of which Total Sugar | 4,8 g | 1,4 g |
| Dietary Fibre# | 7,8 g | 2,3 g |
| Total Fat | 51,2 g | 15,4 g |
| of which Saturated Fat | 5,7 g | 1,7 g |
| of which Monounsaturated Fat | 33,8 g | 10,1 g |
| of which Polyunsaturated Fat | 10,0 g | 3,0 g |
| Total Sodium | 25 mg | 8 mg |
# AOAC 991.43
