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White Sesame Seeds – 250g

R68.99

Lifestyle Food White Sesame Seeds are mild until they’re toasted, at which point they turn genuinely nutty and aromatic. Two minutes in a dry pan is enough. They top bread and stir-fries, crust fish and chicken, and blend into tahini.

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Description

Description

Lifestyle Food White Sesame Seeds are mild until they’re toasted, at which point they turn genuinely nutty and aromatic. Two minutes in a dry pan is enough. They top bread and stir-fries, crust fish and chicken, and blend into tahini.

Specifications

SUGGESTED USE: (Baking): Incorporate white sesame seeds into bread, muffin, cookie, and cake recipes for added texture and flavour. Sprinkle seeds on top of bread rolls or bagels before baking for a crunchy crust. (Cooking): Toast sesame seeds in a dry skillet over medium heat until golden brown, then use them as a garnish for stir-fries, salads, soups, and rice dishes. Add toasted sesame seeds to marinades, dressings, and sauces for extra depth of flavour. (Garnishing): Sprinkle white sesame seeds over sushi rolls, avocado toast, noodle bowls, and vegetable dishes to enhance their visual appeal and provide a satisfying crunch. (Seasoning): Grind sesame seeds into a fine powder and mix with salt, pepper, and other spices to create a flavourful seasoning blend for meat, seafood, tofu, and roasted vegetables. (Breading): Use ground sesame seeds as a nutritious alternative to breadcrumbs for coating chicken, fish, or tofu before baking or frying. (Snacking): Enjoy sesame seeds on their own as a nutritious snack or mix them with nuts, dried fruits, and chocolate chips to create a homemade trail mix for on-the-go munching.

ALLERGENS: Sesame Seeds. Packed in a facility that uses Sunflower Seeds.

*Seal bag once opened and store in a cool, dry place.

Ingredients

INGREDIENTS: White Sesame Seeds (100 %).

Typical Nutritional Information
Average Values Per 100 g Per 5 g serving
Energy 2 640 kJ 132 kJ
Protein 20,5 g 1,0 g
Glycaemic Carbohydrate 12 g 1 g
  of which total sugar 0,5 g 0,0 g
Total Fat 61,2 g 3,0 g
  of which saturated fat 9,1 g 0,5 g
  of which monounsaturated fat 23,9 g 1,2 g
  of which polyunsaturated fat 25,2 g 1,3 g
Dietary Fibre# 11,6 g 0,6 g
Total Sodium 47 mg 2 mg

# AOAC 991.43

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