Almond Snack Pack – 30g / Assorted
R24.99
Lifestyle Food Almond Snack Pack holds 30 g of whole almonds. They stay firm and dry rather than softening, and chopped they work over yoghurt, porridge or a salad.
SKU: 389833 Categories: Nuts & Fruits, SnacksDescription
Lifestyle Food Almond Snack Pack holds 30 g of whole almonds. They stay firm and dry rather than softening, and chopped they work over yoghurt, porridge or a salad.
Additional information
| Product. Flavour | Plain, Salted |
|---|
SUGGESTED USE: Enjoy them solo for a quick protein boost, or mix them into yoghurt or oatmeal for added crunch and flavour. Sprinkle over salads or stir-fries for a tasty and nutritious topping, or incorporate them into baking recipes for a wholesome twist.
ALLERGENS: Treenuts (Almonds). This product has been packed in a facility that uses treenuts, peanuts, soy, cow’s milk, gluten and sulphites.
*Nuts naturally contain protein & fibre.
*Store in a cool, dry place away from direct sunlight.
Raw Almonds Plain
| Average Values | Per 100 g | Per 30 g serving |
|---|---|---|
| Energy | 2 423 kJ | 727 kJ |
| Protein | 21,2 g | 6,4 g |
| Glycaemic Carbohydrates | 22 g | 7 g |
| of which total sugar | 4,2 g | 1,3 g |
| Total Fat | 50,0 g | 15,0 g |
| of which saturated fat | 3,8 g | 1,1 g |
| of which monounsaturated | 31,6 g | 9,5 g |
| of which polyunsaturated | 12,3 g | 3,7 g |
| Dietary Fibre# | 12,5 g | 3,8 g |
| Total Sodium | 1 mg | 0 mg |
# AOAC 985.29
Dry Roasted Almonds Salted
| Average Values | Per 100 g | Per 30 g serving |
|---|---|---|
| Energy | 2 502 kJ | 751 kJ |
| Protein | 21,0 g | 6,3 g |
| Glycaemic Carbohydrates | 21 g | 6 g |
| of which total sugar | 4,9 g | 1,5 g |
| Total Fat | 52,5 g | 15,8 g |
| of which saturated fat | 4,1 g | 1,2 g |
| of which monounsaturated | 33,1 g | 9,9 g |
| of which polyunsaturated | 13,0 g | 3,9 g |
| Dietary Fibre# | 10,9 g | 3,3 g |
| Total Sodium | 656 mg | 197 mg |
# AOAC 985.29
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