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Butternut Gratin

Lactose-Free Butternut Gratin

This Lactose-Free Butternut Gratin is a rich, creamy, and satisfying dish that’s perfect for any occasion. With the sweetness of roasted butternut squash, creamy cashew sauce, and the savoury flavours of smoked paprika, cumin, and sage, this gratin is a delicious and comforting side dish or main course. It’s naturally dairy-free and full of flavour, making it a great addition to any meal!

Ingredients

  • 1 medium butternut (steamed and seeds removed)
  • 1 cup cashews
  • 1 medium potato
  • 1 medium carrot
  • 2 cups Lifestyle Food lactose-free milk
  • ⅓ cup nutritional yeast flakes
  • ⅓ cup corn starch
  • 1 tsp garlic paste
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • Salt and pepper (to taste)
  • Sage (to top)
  • Bread crumbs (for topping)

 

Method:

  1. Boil the cashews, potato, and carrots until soft and tender.
  2. Drain the cashews, potato, and carrot and blend them together with the lactose-free milk, nutritional yeast, corn starch, garlic paste, smoked paprika, cumin, salt, and pepper until smooth and creamy.
  3. Add the steamed butternut to a baking dish, then pour the cashew sauce over the top. Sprinkle with nutritional yeast, sage, and breadcrumbs for a crunchy topping.
  4. Bake in a preheated oven at 180°C (350°F) for 20-25 minutes, or until the top is golden and crispy.
  5. Remove from the oven and serve hot. Enjoy this creamy, dairy-free gratin with your favorite main course!

This Lactose-Free Butternut Gratin combines the natural sweetness of butternut squash with a creamy, flavourful cashew sauce. The smoky paprika and cumin add depth of flavour, while the sage and breadcrumbs give the gratin a delightful crunch. It’s the perfect side dish for any meal and a great option for those who are lactose intolerant or following a dairy-free diet.

 

 

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