HomeRecipesApple Cinnamon and Berry Coulis Quinoa Bowl

Apple Cinnamon and Berry Coulis Quinoa Bowl

This delicious breakfast is a fresh take on the humble apple pie or apple crumble dessert. Not only is it packed with nutrients, but it’s also a great way to have pudding for breakfast, don’t you think?


¼ cup quinoa 

1 ¼ cups almond milk

1 scoop plant protein

½ tsp cinnamon 

½ apple, sliced

Cashew nuts, sliced

1 tbsp natural macadamia nut butter

For the coulis

1 cup frozen raspberries, slightly thawed

¼ cup water

½ cup sugar or suitable alternative

1 tbsp fresh lemon juice 

Coulis (pronounced koo-LEE) is derived from French and is a term that refers to a thick sauce made from puréed and strained vegetables or fruits.


  1. Cook the quinoa in 1 cup of almond milk in a saucepan. Bring to the boil, then reduce to low heat to simmer until quinoa is tender. 
  2. Stir in cinnamon and plant protein, adding the additional ¼ cup almond milk to blend in the protein powder. 
  3. Serve in a bowl. Garnish with sliced apple, a dollop of macadamia nut butter and coulis.

For the coulis

  1. Add all ingredients to saucepan and cook down for 8-10 minutes.
  2. Puree or strain the thickened sauce. 
  3. Allow to cool and then pour over quinoa bowl. 

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